How To Unlock Your Inner Strength And Become More Present With Greg Keys & Ahmad Samaha

Greg Keys is a remarkable entrepreneur, father, and fitness enthusiast who has accomplished incredible feats in the fitness space, including benching over 500 pounds and deadlifting over 600 pounds. He is now taking on a new challenge of running his first marathon, competing in a triathlon, and becoming an Ironman in the future. Greg's resilience, integrity, and toughness are the core values of his company, GRIT, and he is admired for his dedication and passion for health and wellness

Despite facing many challenges growing up with a single mother and moving over 30 times in his life, Greg's upbringing instilled in him the values of hardness, resilience, and discipline. He emphasizes the importance of hitting rock bottom and experiencing adversity as a way to have an eye-opening experience and appreciate what one has. Greg believes that in order to really appreciate the good things in life, one has to go through some kind of adversity, and he encourages others to respond to and grow from every situation to propel them into success and leave behind a legacy.

Greg shares his experience of being a divorced parent and emphasizes the importance of discipline and prioritization to manage time effectively. He shows unconditional love and support to his children and keeps in touch with important people in his life. Greg acknowledges that he's not perfect but tries his best to show love and support to his loved ones. Overall, Greg Keys is an inspiring figure who exemplifies resilience, discipline, and dedication in all aspects of his life.