How To Get Your Dream Body, Taking Action, And Fad Diets With Sillz & Ahmad Samaha

I had the pleasure of chatting with Adam Silbert, also known as "Sillz," a fitness influencer with over 127,000 followers on Instagram and TikTok. Adam shared his inspiring fitness journey with me, from being skinny to overweight, and ultimately committing to a month of gym which transformed into a lifestyle change.

During our discussion, we touched upon the common barriers that hold people back from achieving success in the fitness industry. Sillz emphasized the significance of belief and taking action to gain momentum, and we both agreed that getting off the couch is essential. We also delved into the topic of misinformation in the fitness industry, and how it can be harmful to beginners. Sillz enlightened us on the importance of proper nutrition, and how tracking calories and prioritizing protein is critical for weight loss.

Furthermore, Sillz opened up about his journey on social media, his love for running and exploring, and how it inspires him to come up with exciting content ideas. And, of course, I couldn't resist suggesting a 3-5 mile run with Sillz, who surprisingly prefers big arms over big legs and steak over chicken. Overall, it was a fantastic interview that showcased the power of fitness and the drive to succeed.